We are closed at present due to Covid-19 Alert level 3 in the Auckland region. We will not resume training until Alert level 2.

Taeguk Poomsae

The following video files present the eight Taeguk poomsae (forms) that are an integral part of Taekwondo training for students as they progress from beginner through to Black Belt.

Each video includes detailed information on the meaning behind the poomsae, a breakdown of key techniques and movements.

Taeguk 1
Taeguk 1

Taeguk 1

Taeguk 2
Taeguk 2

Taeguk 2

Taeguk 3
Taeguk 3

Taeguk 3

Taeguk 4
Taeguk 4

Taeguk 4

Taeguk 5
Taeguk 5

Taeguk 5

Taeguk 6
Taeguk 6

Taeguk 6

Taeguk 7
Taeguk 7

Taeguk 7

Taeguk 8
Taeguk 8

Taeguk 8